Anger Management

Do you get angry easily? Do you lash out verbally or physically when pushed too far? One must be careful about anger. Is there a just cause, such as when someone’s innocence is violated or the helpless are being taken advantage of?

Oftentimes, our anger is about personal offenses; not getting our own way, having someone disagree with us, or having what we feel is our right taken away from us. This kind of anger is usually counterproductive physically, emotionally, and socially.

Know the warning signs of your anger before you go too far with your reactions. Need help with that?

For more help, see your doctor or therapist.  Check out our Resources Partners when you click this link or click here to contact us. We’re here for you.

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Disclaimer
The content provided in this blog is for informational purposes only and is not professional medical advice, diagnosis, treatment or care. Further, it is not intended to be a substitute for physician’s advice. Always see the advice of a licensed physician concerning any question you have regarding any content obtained from this blog and any medical condition you believe may be relevant to you or someone else. Always consult with your physician or other qualified health care provider before embarking on a new treatment, diet, or fitness program.