2010-03-26 15:38:00
I have noticed that drivers tend to reward themselves for good behavior and achievements with food - junk food that is. This can also be a way to cope with stress. There are better ways to deal with stress. You could spend time doing a hobby, walk the parking lot, take a few deep breaths or just read. Let us know if you need more resources. Comment here.
For more information, check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.
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Tags: stress,archive,blog
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